
The Naturopathic Medicine approach
Together we will identify your unique healthcare needs, treat the root cause of your concerns to get you going on your healthcare journey.


Naturopathic Modalities
There are a variety of treatment methods that we can use to optimize your health.
These include:
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Nutrition: Eating the right foods can often change the course of an illness to one of wellness. A whole foods diet is imperative to good health which is why nutrition is a key component to Naturopathic Medicine.
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Nutraceuticals: supplements with vitamins and minerals can speed the road to recovery while you are making the changes to your diet and lifestyle.
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Botanical Medicine: the use of plants to help heal has been around since the beginning of mankind. Why not utilize such a historic medicine?
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Acupuncture: Looks at recognizing a pattern of imbalance and works to bring your body’s energy back into harmony.
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Lifestyle Counselling: I provide a safe and open space to allow mental and emotional healing to take place. encompassing stress reduction, meditation, breathing exercises and guided imagery can help create a balanced life.
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On-going support: You are not in this alone. You can expect regular check-ins to monitor progress and make sure you are still heading in the right direction. We have so many modalities to work with that we can find the right one that fits you.
This way of healing is
perfect for you if:
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You know that something is “off” with your health, but not quite sure what it is
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You want to make changes to your health but don’t know where to begin
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You need someone to hold you accountable towards your health goals
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You want to experience a more natural approach to feeling better
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You want to do more to help prevent illness and disease in your future

This way of healing is not for you if:
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You are not willing to make lifestyle changes and commit wholeheartedly
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You are not open to a more natural way of healing
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You are looking for a done-for-you meal plan. It is usually recommended to see a nutritionist for that
Naturopathic medicine can leave you feeling:
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Empowered in your own health
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In control of your own health
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Like yourself again!

How it works:
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Book a 1-hour initial Naturopathic visit. You can book online or by calling the clinic at 780-705-0450
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In the initial visit we will discuss your health concerns, order potential labwork, and get you started on your way to feeling better!
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After the treatment has been implemented, we will have regular follow-ups to keep you on track towards your health goals.

A Friendly and Calm Environment
You can feel relaxed and at ease when you walk through the door. I like to take a friendly and calm approach to patients as there is no need to add more stress to your concerns.
Get ready to be Listened to
Grab a cup of tea and take a seat in a comfortable chair, I’m here to listen to you. Tell me your story, your concerns and your hopes as we work together through your health journey. So much healing can happen just by feeling like you are being heard. I will listen to you.